About Your Therapist
Hi. I’m Geoff.
Hi. My name is Geoff, and I am an experienced Credentialed Mental Health Nurse, clinical hypnotherapist, and strategic psychotherapist. I have been working as a Mental Health Nurse in the private hospital setting for over a decade. During that time, I have delivered a wide range of therapies, including CBT, ACT, and DBT, to a vast number of clients, including clients in addiction recovery. I hold my clients with care, compassion and acceptance, knowing that recovery is achievable, and people recover every day. Thanks for looking through this website and gaining as much information as you can. That is a great start to knowing if this is the right path for you.
About Our Hypnotherapy Session
Welcome to your first Hypnotherapy experience, a transformative journey that can take place at Synchrony clinic or online. Your initial session will extend for approximately 90 minutes.During the first phase of the session, we will engage in a comprehensive discussion about the issues you’re dealing with. Once we’ve gained insight into your unique situation, we’ll explore the interesting realm of how your mind and emotions influence each other. We’ll skill you up with practical techniques that you can immediately integrate into your life, leading to not only feeling better but achieving better results. This discussion addresses your concerns on a conscious level, and brings understanding and validation.Then we will move into the first Strategic Hypnosis session. I’ll gently guide you into a state of deep relaxation. This is not sleep. At all times you will be able to hear me, and be able to respond by speaking or moving as you see fit. In this state, I’ll provide you with powerful suggestions targeted towards helping you overcome your current areas of concern by shifting the focus of your minds eye towards solutions, adjusting your perspectives and beliefs. This process empowers you to regain control over yourself and your life.Some of the therapy styles that I may utilize are:Cognitive Behaviour Therapy (CBT)Acceptance and Commitment Therapy (ACT)Dialectical behaviour therapy (DBT)Strategic Hypnotherapy